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Chia Seeds

  • 100% genuine and finest quality100% genuine and finest quality of assorted dry fruits and nuts.
  • A healthy substitute to conventional snackingA healthy substitute to conventional snacking.
  • Our super food is freshly packed and delivered.Our super food is freshly packed and delivered.
  • Rich in vitamin, protein, iron and other essential nutrients.Rich in vitamin, protein, iron and other essential nutrients.
  • Delivery in 5-7 days.Delivery in 5-7 days.
Chia seeds come from the plant Salvia hispanica L., seed and often sold under its common name "chia". They were at one time a major food crop in Mexico and Guatemala. They have been cultivated as a food source as early as 3500 BC. Back then they were not stapled in breakfast food or smoothies. These seeds even have medicinal properties, they are used to treat a range of ailments, from fever to inflammation. They are often referred to as “Super Food” by nutrition experts. Chia seeds are an excellent source of omega-3 fatty acids. They have also gained attention due to their excellent source of dietary fiber at 10 grams per ounce (about 2 tablespoons), and contain protein and minerals including iron, calcium, magnesium, and zinc.

Benefits Of Adding Chia Seeds In Your Daily Diet

  • It Helps in Weight Loss -

    Chia seeds are high in fiber and protein content which helps in weight loss. The soluble fiber absorbs large amounts of water that increases the feeling of fullness.
  • Lowers The Risk Of Heart Diseases -

    Chia seeds significantly reduce blood pressure which is a strong factor of heart-related diseases.
  • Improves Bone Health -

    Chia seeds are high in nutrients like calcium, phosphorus, magnesium, and protein which are important for bone health.
  • Maintains Blood Sugar Level and Cholesterol -

    Chia seeds are good for digestive and metabolic health. Recent studies have suggested that it helps in reducing blood fat and bad cholesterol.

Nutrition facts as per 100gm

  • Calories:  490
  • Total Fat: 31g
  • Cholesterol: 0mg
  • Total Carbohydrate: 44g
  • Sodium: 19mg
  • Sugar:0g
  • Protein:16g
  • Vitamin A: 0g
  • Vitamin C: 0g
  • Calcium:63%
  • Iron: 0%

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