Premium 5 in 1 super seeds is a perfect mixture of chia seeds, flax seeds, pumpkin seeds, sunflower seeds and watermelon seeds. Each seed is highly nutritious and with major health benefits. Being antioxidant-rich, these seeds tend to protect your health from the unwanted foreign particles entering your body. These seeds will also help you in weight management.
Despite being small in size, these seeds are a powerhouse of nutrients so adding them to your diet will keep your heart healthy, blood sugar in control, support healthy bones, keep your skin glowing and hair strong.
Benefits Of Adding Super Seeds In Your Daily Diet
It Helps in Weight Loss -Super seeds are high in fiber and protein content which helps in weight loss. The soluble fiber absorbs large amounts of water that increases the feeling of fullness.
Lowers The Risk Of Heart Diseases -Super seeds significantly reduce blood pressure which is a strong factor of heart-related diseases.
Improves Bone Health -Super seeds are high in nutrients like calcium, phosphorus, magnesium, and protein which are important for bone health.
Maintains Blood Sugar Level and Cholesterol -Super seeds are good for digestive and metabolic health. Recent studies have suggested that it helps in reducing blood fat and bad cholesterol.
Nutrition facts as per 100gm
- Calories: 490
- Total Fat: 31g
- Cholesterol: 0mg
- Total Carbohydrate: 44g
- Sodium: 19mg
- Vitamin A: 0g
- Vitamin C: 0g
- Iron: 0%